Forest Bathing
Our thoughts become the filter through which we perceive reality. In a state of non-attachment and without expectation, life reflects itself back to us. Intuition requires that we are in a state of not-knowing and receptive to allowing life to unfold.
Magic happens when you open yourself up to the signals in your environment. Messages are there to be received, revelations to be made. The star filled sky, the bark of a tree, the persistence of a mosquito, or the song of a bird may reflect a new perspective back to you when in a state of awareness.
Sessions will begin with meditations and exercises designed to help you quiet the ego mind and open up your intuitive self. You will then take a look at your goal and participate in activities designed to help you tap into your inner knowing through communing with the wisdom of the natural world.
“In the silence of the forest, stories can be heard if the mind is still. In the stillness of the forest, the heart can hear. Hearing from the heart, the mind can rest and love blossoms. Embodying love, magic happens.”
Julia